Harmony Hypnotherapy

Welcome to Harmony Hypnotherapy!

People everywhere are struggling with anxiety, smoking, controlling weight, and are trying hard to find help. Hypnotherapy is the answer for most of them because it is brief, safe, practical, and effective. It is brief because it usually takes 3 or 4 one-hour sessions, about a week apart, not months and years. It’s practical because we all have the ability to go into trance; we do so many times every day. Whenever we read a book, listen to our favorite music, or watch a movie, we alter our level of consciousness. That is, we go into a trance. Have you ever driven to work or the grocery store, got to your destination and said to yourself: “I don’t remember the last 5 minutes of the trip!” It’s effective because many clients have become non-smokers after hypnotherapy.

My name is Mike Yates. I have been a practicing hypnotherapist for 40 years. I am certified by the National Guild of Hypnotists in Nashua, NH. I offer hypnotherapy for smoking cessation, appetite control, fear, anxiety and phobia control and a variety of other problems that we encounter in life.

Hypnotherapy is the use of hypnosis or any hypnotic technique to enhance goal achievement, to enhance motivation or change, to enhance personal or spiritual growth, and/or to release clients of problems and the causes of problems. In short, the hypnotherapist knows how to ask the subconscious to reveal the cause(s) in order to facilitate release and learning and reduce problems. I believe that all of hypnosis is self-hypnosis. The hypnotherapist is a guide facilitating the client’s inborn ability to change as desired, because all the power is already inside of the mind of the person experiencing hypnosis.